CBD drinks are a hot topic in the CBD world and are rapidly becoming a popular option for those who want the benefits of CBD in a convenient way. With claims of promoting relaxation, improved sleep, and reduced anxiety, it's no wonder so many people are beginning to explore these beverages.
But what does a CBD drink do precisely, and are CBD drinks good for you? This blog explores the CBD drink effects, potential benefits, and safety considerations for consumers in the UK.
What is a CBD Drink?
CBD drinks are beverages infused with cannabidiol (CBD), a compound found in the cannabis plant. These drinks come in various forms, including CBD water, teas, sodas, and even alcoholic beverages. Unlike THC, CBD is non-psychoactive, meaning it won’t make you feel "high."
CBD interacts with your body's endocannabinoid system which helps to regulate functions like mood, sleep, and pain. This interaction is why many people report calming or soothing CBD drink effects.
Legality of CBD Drinks in the UK
CBD is legal as long as it comes from an industrial hemp strain with less than 0.2% THC. As a result, CBD-infused drinks are legally available, provided they meet these regulations.
Consumers can enjoy these beverages without worrying about breaking the law. However, you should only purchase CBD drinks products from reputable brands so you comply with UK standards.
CBD Drink Effects and Benefits
Common Effects Experienced by Users
The effects of CBD drinks vary, but many users report feeling relaxed and less stressed. Some of the most common effects experienced by users include:
- Relaxation and reduced stress levels
- Relief from anxiety
- Improved focus and concentration
- Better sleep quality
However, these effects of CBD drinks are subtle, unlike alcohol, and do not impair cognitive function. CBD drink effects typically last between 4 to 6 hours.
Benefits and Supporting Your Wellness
CBD drinks may offer several wellness benefits. Some studies, alongside anecdotes from users, suggest that CBD may potentially support:
- Natural stress and discomfort relief
- Potential reduction in anxiety symptoms
- Anti-inflammatory properties which may aid in pain relief and muscle recovery
- Promotion of more restful sleep
- Non-addictive alternative for managing sleep issues
Additionally, CBD has anti-inflammatory properties. This may potentially help you with pain relief and muscle recovery after exercise.
For individuals struggling with insomnia, CBD drinks may support more restful sleep. This has made them popular for people seeking non-addictive remedies for sleep issues.
Duration of Effects
The duration of CBD-infused drinks effects typically lasts between 4 to 6 hours. However, the length of the duration will also depend on the dosage and individual factors such as your metabolism and body weight.
Most users begin to feel the effects within 30 minutes to an hour after consumption. This makes CBD drinks a convenient option for those looking for long-lasting relief from anxiety, stress, or pain.
CBD Safety and Considerations
Comparison to Alcohol Effects
While CBD and alcohol can both induce relaxation, their effects are quite different. Unlike alcohol, CBD does not impair motor skills, judgement, or reaction times.
This is why many people ask, are CBD drinks safe? CBD's non-psychoactive nature means it can be consumed socially or for relaxation without the risk of becoming intoxicated.
Driving Considerations
Given that CBD does not cause cognitive impairment, most people can drive after consuming CBD drinks. However, it's important to be aware of how your body reacts to CBD before getting behind the wheel. If you're trying CBD for the first time, avoid driving until you know how it affects you.
Potential Side Effects
CBD is considered to be safe for the majority of people, but some users may experience mild side effects. These can include dry mouth, drowsiness, or changes in appetite. To minimise the risk, start with a low dosage and increase it gradually.
Dosage Recommendations and Factors Affecting Dosage
Determining the right CBD dosage varies can all boil down to various factors such as your body weight, metabolism, and the reason for using CBD. Beginners should start with a low dose, around 5-10 mg per serving, and increase gradually if necessary.
Always follow product guidelines and consider consulting a healthcare professional if you’re unsure about the proper dosage for your needs.
Types of CBD Drinks and Products
Various CBD-Infused Beverages Available
A wide range of CBD drinks is available on the UK market, including sparkling waters, cold-brew CBD coffees, CBD herbal teas, and even CBD-infused energy drinks.
These drinks are typically infused with broad-spectrum CBD or CBD isolate, making them suitable for anyone who wants the benefits without THC.
Comparison with Other CBD Products
Many people find CBD drinks to be a much more enjoyable way to consume CBD compared to CBD oils, capsules, or gummies. While oils and tinctures can provide a more concentrated dose, CBD-infused drinks are a good option if you would prefer a mild experience.
They are also easier to integrate into your daily routine, whether as part of a morning ritual or a calming drink before bed.
Popular Brands and Products in the UK Market
Some popular CBD drink brands in the UK include Trip, Cannasa, Meda, and Budmother. These companies offer a range of beverages, from CBD-infused sparkling water to flavoured teas, all designed to promote relaxation and well-being. Always choose products that provide lab results to ensure you consume high-quality, safe CBD.
In Summary
CBD drinks offer a simple and enjoyable way to experience the potential wellness benefits of CBD. Unlike alcohol, CBD does not impair cognitive functions, making it a safer option for social relaxation.
As always, consult with a healthcare professional if you have any concerns, and ensure you purchase CBD products from reputable brands to ensure quality and safety.
FAQs
How Does a CBD Drink Make You Feel?
A CBD drink typically makes you feel calm, relaxed, and focused. Some people may also experience mild improvements in mood or relief from minor pain.
Do CBD Drinks Get You Buzzed?
No, CBD drinks do not get you buzzed as CBD does not have psychoactive effects, meaning you won't experience a "high" or feel intoxicated.
What Does CBD Trip Drink Do?
CBD Trip drinks, a famous brand in the UK, aim to promote relaxation, reduce stress, and enhance focus. They are formulated to provide calming CBD drink effects without impairing mental clarity.
Can You Drive After Drinking CBD Drinks?
Yes, most people can safely drive after consuming CBD drinks as they do not impair cognitive or motor functions. However, it's best to avoid driving if you're new to CBD.